The onset of dry cough can be a sign of many different ailments. While a dry cough may be due to a previous cold, it’s not uncommon to experience a dry cough after breathing dry, hot air. For example, many people begin to develop a dry cough after turning on their furnaces for the first time in the fall, which is primarily due to the dust and irritants that were collected over the spring and summer months. Chronic dry coughing is typically a result of persistent irritation, such as smoking cigarettes, allergies, asthma and environmental irritants.
Regardless of the cause, when you have a dry cough finding relief is of utmost importance. The longer a dry cough continues, the greater the likelihood of developing painful throat irritation and inflammation. Although there are many over-the-counter and prescription medications designed to reduce the urge to cough, home remedies for dry coughs accomplish the same goal without introducing synthetic chemicals or medications into your system. If you’re searching for immediate relief, continue reading to uncover the most effective dry cough remedies.
Effective Home Remedies For A Dry Cough
The following home remedies for dry coughs were selected for effectiveness in relieving acute or chronic dry coughing. Although each of these dry cough remedies are generally considered safe, if your coughing is not alleviated or becomes worse, you may need to visit a physician as chronic coughing can be a sign of a more serious underlying condition.
#1 | Turmeric and Black Pepper Tea Dry Cough Remedy
Turmeric is an excellent herb to help reduce not only the severity of a dry cough but also the inflammation that occurs due to persistent coughing. Along with the soothing and anti-inflammatory qualities of turmeric, black pepper is known to help soothe throat irritation and help protect against viruses and bacteria which may be causing your dry cough to worsen. To utilize this home remedy for dry cough, bring 1/2 cup of water to a boil. Once boiling, add 1 teaspoon of turmeric powder and 1 teaspoon of black pepper. Allow the ingredients to boil for 3 minutes. Remove from heat and pour into a mug. Add 1 tablespoon of raw honey or agave nectar (for flavour) and drink this dry cough remedy once a day.
#2 | Lemon and Honey Cough Syrup
If you’re searching for a natural alternative to the synthetic cough syrups found at your local drug store, then you’ll be very interested in this home remedy for dry cough. Both lemon and honey feature soothing and healing properties capable of reducing cough severity while treating the underlying causes of a cough. Lemons feature potent anti-inflammatory properties while honey features natural antioxidant capabilities. To utilize this dry cough remedy, simply add 2 tablespoons of freshly squeezed lemon juice into 1 tablespoon of raw honey. Drink the entire mixture at least three times per day until the cough has subsided.
#3 | Garlic and Honey Tea Remedy For Dry Coughs
Garlic is perhaps one of the most effective home remedies for dry cough as its unique medicinal compounds are known to have powerful antibacterial and antimicrobial properties. Although its flavour is quite strong, its healing capabilities are even stronger. When combined with the soothing effects of honey, many people experience immediate relief of their coughing and instant inflammation reduction. To utilize this remedy, slightly crush three garlic cloves and add them to 1 cup of water. Bring the water to a rolling boil. Allow the garlic to boil for 2 minutes before removing from heat. Strain the garlic cloves out of the water and pour into a mug. Add 1 tablespoon of honey and drink. For an added healing boost, eat the three garlic cloves.
#4 | Homemade Onion and Honey Cough Syrup
Although this may not seem as if it’s the most flavorful dry cough home remedy, the healing and soothing power of onions makes it one of the most effective options for near-instant relief. To utilize this remedy, add 1/2 teaspoon of fresh onion juice with 1 teaspoon of raw honey. Consume up to two times per day for a potent healing syrup and instant cough suppression.
#5 | Homemade Cayenne Cough Suppressant
The healing power of cayenne pepper makes it one of the most effective spices for home remedies. When combined with fresh ginger, honey and apple cider vinegar, you can experience instant relief from your coughing symptoms. In fact, this home remedy for dry cough can be used as an immediate relief should you need to make a presentation or go to class. To utilize, simply add 1/4 teaspoon of fresh cayenne pepper, 1/2 teaspoon of freshly ground ginger, 1 tablespoon of apple cider vinegar and 1 tablespoon of raw honey into 2 tablespoons of pure water. Drink this healing elixir at least two times per day until your coughing has subsided.
#6 | Fresh Carrot Juice Dry Cough Remedy
This home remedy for dry cough can banish even the most persistent cough as fresh carrot juice is filled with a myriad of vitamins and nutrients capable of soothing an irritating cough and treating the underlying causes of a cough. Simply juice five carrots and add 2 tablespoons of water. Drink this dry cough remedy four times per day until your cough has officially subsided.
#7 | Licorice Root Tea Cough Remedy
Liquorice root is among the most potent home remedies for dry cough as it treats the underlying causes. Whether the cough is due to a cold or irritants, the powerful healing properties found in the compound glycyrrhizin eases the urge to cough while simultaneously acting as an anti-inflammatory. Because throat inflammation is a common cause of a dry cough, liquorice root tea can be an effective home remedy. Bring 8 ounces of water to a rolling boil. Place 2 tablespoons of dried liquorice root in a mug. Pour the boiling water over the liquorice root. Cover and allow the tea to steep for 15 minutes. Strain the liquorice root out of the tea and consume two times per day until your cough has subsided.