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Very Simple Homemade Pine Needle Cough Syrup Recipe

Pine needle cough syrup

Whether you’re suffering from a common cold, seasonal allergies or a more serious illness, such as pneumonia or bronchitis, the need for immediate and long-lasting cough suppression is immense. Unfortunately, many over-the-counter cough syrup medications are filled with a myriad of synthetic chemicals, which makes it an unappealing option for those wishing to minimize their exposure to these harsh compounds. However, what if you were to discover one of the most potent cough suppressant and anti-inflammatory compounds is found in your backyard?

Pine needle cough syrup has quickly moved from the underbelly of natural remedies into the mainstream spotlight due to its potency in alleviating symptoms associated with post nasal drip and respiratory illnesses. The most impressive part? This medicine utilizes 100% natural and cheap and/or free ingredients, which makes it an ideal choice for those seeking to minimize their exposure to synthetic chemicals or when access to pharmaceuticals is unavailable, such as during a natural disaster or camping trip.

The Ingredients

The potency of pine needle cough syrup is only matched by its simplicity. To make this homemade medicine, all you need is:

  • ¼ cup of chopped and washed pine needles (specifically from the Eastern White Pine)
  • ½ cup of filtered water
  • ½ cup of raw honey (preferably from a local source)

Directions

Step One – Pour the water and pine needles into a pot and bring the water to a gentle boil. Allow the ingredients to boil for 10 minutes, or until the needles have turned brown and water has adopted a greenish-yellowish hue.

Step Two – Strain the needles out of the water, and replace the water back into the pot.

Step Three – Add the honey into the pot, and bring the water to a boil. Continue to boil the ingredients until the liquid transforms into a syrup-like consistency.

Step Four – Once the liquid has thickened, pour into a resealable glass jar and allow it to cool.

Step Five – Consume 1 to 2 teaspoons as needed to control your cough and soothe throat and lung irritation. Refrigerate between uses.

Filed Under: A.K.W.N, Foraging, Health/Fitness, Home Remedies, Homesteading

How To Make Pineapple Weed Tea (Great For Stress & Insomnia)

Pineapple weed tea

You have probably seen pineapple weed thousands of times but never given it a second look. It likes yards and other trampled/beaten and unkempt areas. It is very easy to identify with its pineapple-shaped yellow flower heads. Pineapple weed is actually a close relative of chamomile, and it has similar calming/sedative properties. In fact, I would say it is a more powerful sedative than chamomile.

Pineapple tea is very simple to make and it tastes great, like a sweeter slightly pineapple version of chamomile tea. It is excellent to drink when stressed to help you relax. It is also great to drink before bed to help you sleep.

How To Make Pineapple Weed Tea

You only use the flower heads to make the tea, so go out and collect around a handful (seems about the right amount for a decent sized cup). Make sure you collect from a clean and unpolluted area. Once you have your flower heads, simply put them in a cup, teapot or French press (French press works very well), cover with boiling water and let them sit and steep for 3-5 minutes. Now simply strain and drink!

Pineapple weed tea is delicious and quite sweet by itself, but it is also amazing if you add a spoonful of honey. Give it a try!

Note: I am not aware of any issues relating to drinking pineapple weed tea and medical conditions or medications, but I am not a medical expert, so just to be on the safe side, check with your doctor if you are suffering from a serious medical condition. I am sure it’s fine but better to be safe than sorry.

(Image from Wikipedia)

Filed Under: A.K.W.N, Foraging, Health/Fitness, Homesteading

How to Build A Simple PVC Tube Homemade Squirrel Trap

DIY squirrel trap PVC tube

This PVC tube homemade squirrel trap is useful for getting rid of pest squirrels and also for trapping wild squirrels for food. This trap is humane, in that it doesn’t kill or harm the squirrel once caught (providing you check it regularly). It’s up to you, if it is a pest squirrel, you can either re-home it somewhere else, or you can kill it. Obviously, if you are using the trap for hunting, you’re going to kill it.

All you need for this trap is a five-six foot length of 6 inch PVC tube.  You also need an end-cap or something to securely plug one end of the tube.

Once you have your length of PVC tube with the end capped off, it’s time for bait. I think it is a given that peanut butter works best; smear a little around the open end of the tube and then keep adding a little more down to around an arm’s length down the tube. I also got a slice of bread (which I covered in peanut butter) and dropped it down to the bottom of the tube.

Ok, so now we have the baited squirrel trap, it’s time to set it. Set the trap where you know there is squirrel activity. You want to set the plugged end on the ground and rest the open end against a branch etc.  You don’t want the tube to be fully vertical, as the squirrel won’t go down the tube.  You want to set it at around 60-70 degrees.  This way the squirrel will go down after the food, but cannot escape due to the slippery surface of the inner tube.

A Few Tips

  • You can spray or smear some cooking oil around the inside of the tube, around an arm’s length down.  This will make it doubly difficult for the squirrel to escape.
  • If you are planning to dispatch the squirrel, the easiest way to do this is to hold a hessian/burlap bag over the open end of the tube and simply tip the squirrel out into the bag. A heavy whack with a piece of wood etc should kill the squirrel quickly and humanely.
  • If you are hunting squirrel for food, make several of these homemade squirrel traps and set them in several locations.

There you go, a low cost (free if you have some PVC tube laying around), zero skill way to trap squirrels. Happy hunting!

Related books: Guide to Trapping & The Forager’s Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants

(Photo from: Airwolfhound)

Filed Under: A.K.W.N, DIY, Foraging, General Prepping, Homesteading

How To Brew The Perfect Cup Of Pine Needle Tea (& Which Trees To Never Use!)

How To Make Pine Needle Tea

Pine trees adorn forests throughout the country, but did you know they offer more than natural privacy and year-round greenery? Pine needles are filled with antioxidants and antimicrobial properties, according to a study published in the July 2012 edition of the “Journal of Food Sciences.” For generations, pine needle tea has been consumed by indigenous peoples as a decongestant, expectorant and an antiseptic wash. In fact, pine needles have up to five times more vitamin C than freshly squeezed orange juice. Enhance your health, while learning a new skill, by gathering and making pine needle tea.

How to Choose and Gather the Best Pine Needles

As a rule of thumb, the younger and greener the needles, the more concentrated its medicinal compounds. The ideal needles are less than three inches long. Don’t choose needles from a pine that lines a roadway or in a highly-populated area as they may be sprayed with pesticides or other toxic chemicals. The best needles come from pines found deep in the forest. Put your hiking boots on and enjoy a day in the country while searching for healthy pine trees.

While pine needle tea can boost your health, be careful what trees you choose. While the majority of pine trees are fine for consumption, make sure you steer clear from:

  • Common Yew (Taxus) – Found in shrub or small tree sizes, Yew contains a toxic alkaloid known as taxine, which is fatal if consumed by humans.
  • Norfolk Island Pin (Araucana Heterophylla) – Also referred to as the Australian Pine, this pine tree is often used as Christmas trees and small indoor plants. This plant is poisonous to humans and animals.
  • Ponderosa Pine (Pinus Ponderosa – Also known as the Yellow Pine, is regarded as harmful to humans. In fact, its needles are used to terminate animal pregnancies.

In addition to the aforementioned, stay away from:

  • Lodgepole Pine
  • Shore Pine
  • Monterey Cypress

**I am not entirely sure why, but it is recommended that pine needle tea should not be drunk if pregnant or breastfeeding**

Pine Needle Tea – A Step-by-Step Guide

  • Step 1 – Gather at least 1 cup of fresh pine needles. Thoroughly wash the needles with clean, cool water.
  • Step 2 – Chop the needles into a small pieces. Make sure to remove any brown portions of the needle.
  • Step 3 – Bring 3 cups of water to a rolling boil.
  • Step 4 – Add needles to the water as soon as it starts to boil.
  • Step 5 – Remove the saucepan from the heat source, and cover. Allow the tea to steep for at least 20 minutes. Increase tea potency by allowing the tea to steep overnight. This results in a deep, reddish-brown colour as a higher concentration of compounds were leached into the water.
  • Step 6 – Pour the tea through a strainer to remove the pine needles.
  • Step 7 – Sweeten the tea with honey or agave nectar. Some find freshly squeezed lemon enhances its flavour.
(Image source: Regan Ziegler)

Filed Under: A.K.W.N, Foraging, Homesteading, Wilderness Survival

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