{"id":11012,"date":"2015-05-22T16:24:11","date_gmt":"2015-05-22T15:24:11","guid":{"rendered":"https:\/\/knowledgeweighsnothing.com\/?p=11012"},"modified":"2021-01-11T11:26:43","modified_gmt":"2021-01-11T11:26:43","slug":"9-home-remedies-for-chest-congestion","status":"publish","type":"post","link":"https:\/\/knowledgeweighsnothing.com\/9-home-remedies-for-chest-congestion\/","title":{"rendered":"Top 9 Home Remedies for Chest Congestion"},"content":{"rendered":"

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If you are congested and full of mucus, give one of these 9 home remedies for chest congestion a try. In many cases, some of these home remedies are actually more effective than the expensive drugs you can buy from the pharmacy. Read on to find out more\u2026<\/p>\n

As you breathe throughout your day, you inhale microscopic particles floating in the air around you. These include dust, allergens, viruses and bacteria. Generally, these particles become encased in the mucus that lines your nose and airways, which are then transported to your throat where you can cough them out or swallow them. However, there are times when these particles can irritate the sensitive mucus membranes or a virus\/bacteria can stimulate an infection. When this happens, inflammation begins to build throughout your respiratory system resulting in extra mucus. Chest congestion is the physical symptoms of having excess mucus and your body is unable to eliminate it in an efficient manner. This typically results in coughing, wheezing and a sensation of tightness – or congestion – throughout your airways.<\/p>\n

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Home remedies for chest congestion actively work to loosen the excess mucus while simultaneously treating the causes of its accumulation. Although there are many over-the-counter medications capable of accomplishing this same task, home remedies for chest congestion use the power of nature and non-synthetic compounds to eliminate mucus and restore healthy breathing.<\/p>\n