Knowledge Weighs Nothing

The Ultimate Bug Out Bag List UPDATED For 2020

Bug out bag kit list

When disaster strikes there are two things that are immediately essential: getting out of the area and getting out of there quickly. Also known as a BOB, The Bug out Bag is designed to help you do just that and usually comes in the form of a heavy-duty rucksack that contains everything you need in the immediate aftermath of a disaster. So all you’ll need to do is grab and go!

What Should Go In A Bug Out Bag?

Bug Out Bag Contents

Typical Bug Out Bags are designed and put together with a focus upon evacuation, rather than long term survival out in the wilderness and, of course, having the right Bug Out Bag Contents is pretty essential if you’re to have all of the resources that you may otherwise be relying upon for your very survival following some form of disaster.

As there is a focus upon evacuation, many Bug out Bag guides and blog posts (and their associated Bug Out Bag Lists) tend to focus upon the equipment needed to survive over a 72 hour period.

However, quantifying any length of time when preparing for an unforeseen event is a dangerous game, after all, if it was possible to foresee a disaster, you’d be highly likely relocate to another location entirely for as long as necessary. So, with this in mind, we’ve put together an ultimate Bug Out Bag List that goes that little bit beyond most other guides, and that specifically plans for an undefined period of time out in the wilderness, factoring in the equipment you might need for self-sufficiency (particularly in terms of hunting renewable food sources).

The Bug out Bag and the end goal for the survivalist

With all of the above said, and with items within this list that consider a longer than 72 hour period, here’s one thing to bear in mind…

If the worst does happen and you find yourself in the wilderness for whatever reason, living free from developed civilization is achievable with the right preparation. However, being off the grid for an extended period of time and setting up within wild terrain is challenging and often too harsh or dangerous for many people to consider. Instead, following a disaster seeking safe shelter within civilization is usually the primary aim, and this is the goal that any Bug Out Bag List aims to facilitate.

Why no Bug Out Bag List is ever complete

Whilst we’ve endeavoured to put together a comprehensive list of all the things that would be essential within a Bug Out Bag, it’s prudent to point out that no Bug Out Bag List could really ever be complete. Each and every person is different and may require different items within their bag; to this end, this list is very much open-ended and open to interpretation, serving as a starting point upon which to build, customize, chop and change.

Why Should I Have A Bug Out Bag?

A Bug Out Bag is essential in the event that you need to evacuate quickly. It ensures that, should the worst happen, you can focus on the situation in hand rather than compiling a list of items you need to take with you. And it doesn’t just serve as an essential item to have in the face of a particularly severe disaster, it can also include all the resources required when facing circumstances that are less than world ending.

And in a world of uncertainty, preparation is everything.

Bugging Out – Opting over and above Hunkering Down

This Bug out Bag List will stand you in good stead when you have nothing but your wits, knowledge and a well-packed Bug out Bag upon which to rely. That said, however, and whilst a seasoned survivalist will know the importance of always having a ready to go Bug Out Bag to hand, it’s no substitute for hunkering down when appropriate. After all, Bug Out Bags are designed specifically with temporary survival in mind, whereas hunkering down can see you taking to your basement where protection is increased, with the benefits of knowing exactly where you are and with all of your home resources but a floor away.

Bug Out Bag List

The Bug Out Bag Itself!

5.11 Rush 72 Bug Out Bag5.11 3 Day Rush Backpack

No bug out bag list would be complete without the actual bag itself! The very first item to choose is the right Bug Out Bag and, whilst there are many competing opinions on what may be best, it really comes down to two points:

  1. You should choose a bag that’s most suitable to you and your specialist items.
  2. You should choose your bag only after you’ve put together all of your items.

Of course, it should go without saying that any Bug Out Bag should be robust, made from hardwearing material, and constructed with plenty of pockets and compartments for splitting up your items.

Water – Something to drink and something essential for survival

Water is essential for your very survival, without it you may perish within just 3 days (this compares to our ability to go without food for up to 3 weeks). What’s more, as we become more and more dehydrated, we become more lethargic, meaning that even seeking water after two days may be an impossible task (not to mention maintaining your alertness and survival instincts).

So, as a starting point, a water (filled) container is essential. Beyond this, you’ll also need a method of boiling water (to cook and sanitise) and items for water purification (such as treatment tablets and compact water filters) for treating questionable water after your original water runs dry.

Shelter – To provide protection from the elements

MSR E-Wing ShelterMSR E-Wing Shelter Tent

Of course, for the experienced and educated survivalist, the following items may appear disproportionate, however, shelter is not only essential to protect yourself physically from the elements but moreover becomes ever more important for the rest periods that allow for mental and physical well-being (which are both equally as essential when facing unknown circumstances in the wild).

Fire – To keep you warm

Fire serves as a heat source which can warm, cook and attract attention if necessary, with the items listed here making for essential items for lighting a fire.

Most importantly, however, you should ensure that you have more than one method of ignition, with at least two and advisably even three if you have room.

Food – Something to eat

Typically, Bug Out Bag guides tend to recommend dry foodstuffs, with particular favourites being relatively non-perishable, dried foods. However, we’d also say that foods with water content are also important (as you never known just how scarce water sources will be).

To this end, you’re ideally aiming for foods that are lightweight and high in calories and nutrition, as well as a good base of foodstuffs which come with water content, packing enough to last 3-4 days. Also include the more traditional items, such as rice, oatmeal, beef jerky, tinned sardines, nuts, chocolate, and high-calorie sports bars, in addition to Freeze-dried foods and MREs (meals-ready-to-eat).

Sleeping – Something to sleep in and on

For the seasoned survivalist who prepares for the very worst of eventualities, super comfortable bedding consisting of a mattress, matt, foil blanket and sleeping bag may seem over the top and the very lap of luxury. However, rest very much equates to being on form to deal with any unknown and potentially dangerous challenges.

Cooking – For eating and boiling water

GSI HaluliteGSI Halulite Microdualist Cookset

Unbreakable cups, mini pots, and containers are each as essential as the last, and methods of cooking your food, whether caught or pre-packed, may also serve as a vital way of raising your body’s temperature by what can be a lifesaving degree or two.

Light – So you can see

Another case in point, where more than one source is essential in case the primary, or even the backup, fails, is lighting. So opt for a mix of natural light sources (such as a candle) along with electric items (such as LED lights or lamps) and finally also be sure to include all-weather performing light (such as Light glow sticks) which can cover any and every eventuality.

Tools – To get things done

Gerber LMF II - Excellent bug out bag knifeGerber 22-01629 LMF II Black Infantry Knife with 4.8-Inch Blade

Tools: Essential within the wilderness and often the difference between life and death when charged with overcoming unknown situations. They can help you cook, hunt, prepare shelter and get you out of tight fixes. As such, there are a plethora of must include tools for the ultimate Bug Out Bag.

However, tools are a hotly debated topic within the world of Bug Out Bags, where everyone has an opinion and no two experts seem to favour the same brand, let alone the same itinerary for the ultimate tool list.

The following list includes our favourites (based upon our own experience, as well as plenty of research from expert reviews). As a bare minimum, you’ll want a decent knife and a multi-tool. Experts argue over which you should pack. We say take both!

First Aid – To patch you up

The ability to act as your own first aider is vital when you don’t know when you’ll have access to official medical care again. Specially designed to cater for expeditions, this compact yet extensive first aid pack features 205 pieces:

15 – Antiseptic Towelettes

5 – Antibiotic Ointments Packets

5 – Sting Relief Wipes

40 – Bandages 1×3

50 – Small Bandages

24 – Spot Bandages

5 – Fingertip Bandages

5 – Knuckle Bandages

1 – 1 1/2 x 2 1/2 Yards Adhesive Tape

10 – Gauze Pads 2″x2″

30 – Butterfly Bandages

1 – Tweezer

4 – Finger Splints

5 – 1″ safety pins

1 – Razor Blade

2 – 1 pair gloves latex-free (nitrile)

1 – Instant Cold Pack

1 – Semi-hard case

  • Coleman Expedition First Aid Kit

Communication – To get the news

Eton Microlink Radio - a great choice for your bug out bag!Etón FR160B Microlink Self-Powered AM/FM/NOAA Weather Radio with Flashlight, Solar Power and Cell Phone Charger

Ensuring that you can stay in the loop, even when you may be decidedly away from civilization and all its creature comforts, is vital for knowing what’s happening and where potential help may be sought (as well as being aware of impending danger). Once more, this is another item where a backup comes in handy, and you should also consider a self-powered form of communication to avoid a situation where battery power runs out.

In addition to your radio, you’ll also need a method of communicating from afar and attracting the attention of others, for which a signalling mirror is essential.

Clothing – You’re the most basic form of shelter

As the most basic form of shelter, your clothing serves as your first protection from the elements, with your footwear literally being the difference between travelling with a firm footing, and potentially slipping, tripping or being unable to scour certain terrains.

Clothing is, however, incredibly personalised and a Bug Out Bag itinerary for clothing items will differ drastically from person to person, taking into account varying body types, tolerances levels, fitness levels and preferences. As a generic starting consideration, however, you must take into account your climate, location and surrounding terrains, being sure to evaluate your clothing contents every six months as the seasons change.

  • Spare pair of socks/underwear.
  • Waterproof jacket, trousers and gloves.
  • Also make sure you are wearing good quality appropriate boots and clothing to begin with if possible.

Hunting/Fishing – Sourcing renewable food

As mentioned at the start of this guide, whilst the focus of the average Bug Out Bag is upon survival in the immediate 72-hour window of a disaster aftermath, it’s prudent to pack for as many situations as possible.

With this in mind, including the following items within your Bug out Bag can help you to seek your own food from the wilderness (in addition to making considered choices for your weaponry, which can allow you to hunt successfully on land).

Navigation – Know where you are going

In addition to basic survival knowledge, without the aid of tools (such as naturally being able to figure north from south, telling the time and seeking out water sources) you should also pack for navigating the terrains that you find yourself in, safely and successfully. However, this really needn’t be any more extensive than a couple of well-chosen maps and a compass.

Binoculars – See them before they see you

Seeking out food, water or shelter sources, and the ability to see potential dangers, are all made easy from afar and from a safe area with the right Binoculars. Here are some suggested brands, with each providing for 8x magnification within the compact and robust casing, but with the former taking up the traditional duel view and with the latter being a mono view.

Firearms – To keep you safe and to potentially hunt with

Everyone has an opinion on what is best and if, indeed a firearm is necessary. We’ll let you make your own mind up. If you do decide to pack a firearm, it is vital that you learn how to actually use your firearm of choice. Get some professional tuition, and of course, only pack include a firearm in your Bug Out Bag if is legal and you meet all the restrictions and regulations in your state.

Books – So that you know what you are doing

SAS survival guideSAS Survival Guide 2E (Collins Gem): Perfect size for a bug out bag!

A good survivalist knows that, no matter how much they know, no matter how many blogs, guides and books that they read, they can never know enough.

With this in mind, here are two books that provide a high-level overview of surviving upon nothing but your own wits and a well-packed Bug out Bag.

You will not regret taking one of these books with you. They provide invaluable information and advice, even for the seasoned survivalist…

The Other (but no less important stuff) – Doesn’t fit into any of the categories above

Goal Zero Guide 10 Adventure KitGoal Zero 19010 Guide 10 Plus Small Adventure Kit

To finish off our Bug out Bag List, here are the items that make for equipment that doesn’t quite fit under any of the other titles (although they’re in many cases no less important… so certainly don’t overlook them!)

  • Sewing kit, duct tape, head net, 50 feet of 550 paracord, whistle, sunglasses
  • A small bottle of hand sanitizer
  • Some zip-ties
  • Maxi Pads – they can be used for wound dressing and the inner material can be used for tinder
  • Repel 100 Insect Repellent
  • Goal Zero 19010 Guide 10 Plus Small Adventure Kit

How To Make A Disinfectant Spray & Antiseptic Wash From Bleach

Disinfectant & Antiseptic Wash From Household Bleach

Used mainly to clean and disinfect toilets and sinks, basic household chlorine bleach is very cheap, easy to obtain and it kills almost all known germs and most viruses, including coronavirus. Basic household bleach (not perfumed or thick bleach etc) can be diluted and used to make a powerful spray/surface disinfectant. It can also be used to make an antiseptic wound wash known as Dakin’s Solution. Below you will find the widely used ratios and ingredients for both solutions.

We have also done a how to make germ and virus-killing homemade disinfectant wipes post. Additionally, if you are looking for hand wash or hand sanitizer, but they also sold out in the shops, check out our simple DIY hand sanitizer post and our dish soap DIY foaming hand wash post.

How To Make A Disinfectant Bleach Solution

Safety

  • Bleach emits toxic fumes. Mix the solution outdoors or in a well-ventilated space.
  • Never mix bleach with ammonia, alcohol, vinegar or other acids as doing this can create toxic gases that can be fatal.
  • Wear rubber gloves and avoid getting bleach on your skin or clothes.

Bleach Disinfectant Recipe

  • Clorox or similar household bleach (Sodium hypochlorite solution 5.25%). Don’t use thick or scented bleach.
  • Tap water
  • A mixing/measuring jug
  • An old thoroughly rinsed out plastic spray bottle

How To Make Bleach Disinfectant Spray

The bleach to water ratio is 1:10.  That’s 1 part bleach for 10 parts water.

Coronavirus:  The CDC state that 5 tablespoons (1/3rd cup) bleach per gallon of water or 4 teaspoons bleach per quart of water is effective against coronavirus.

  • Measure out the amount of water required.
  • Measure out the amount of bleach needed (1:10 ratio based on the amount of water).
  • Add the water and bleach to the mixing jug and carefully mix.
  • Carefully pour the mixed solution into a plastic spray bottle and use to disinfect surfaces as required. Be sure to label the bottle as bleach disinfectant!

There is some debate as to how long this disinfectant solution remains effective as it loses disinfectant power quickly when exposed to heat and sunlight. With this in mind, it seems sensible to make small batches daily and discard any leftover.

How To Make Antiseptic Wound Wash (Dakin’s Solution)

Dakin's Solution recipe infographic

This homemade antiseptic is known as Dakin’s solution (also known as Dakin’s fluid & Carrel–Dakin fluid) and it was developed by an English chemist, Henry Drysdale Dakin and French surgeon, Alexis Carrel, it was first used in the First World War to treat soldier wounds and fight infection. The Dakin’s solution recipe is made up of Clorox or similar chlorine bleach, baking soda and water, that’s it…

Dakin’s Solution Recipe

You will need:

  • Clorox or similar household bleach (Sodium hypochlorite solution 5.25%). Don’t use thick or scented bleach
  • Sodium bicarbonate (baking soda)
  • Tap water
  • Cleaned/sterilized pan with lid, measuring cup and spoon,  jar with a lid.

How To Make Dakin’s Solution

  • Wash your hands
  • Measure out 32 ounces (4 cups) of tap water. Pour into the clean pan.
  • Boil water for 15 minutes with the lid on the pan. Remove from heat.
  • Using the sterile measuring spoon, add ½ teaspoonful of baking soda to the boiled water.
  • You can make the solution in one of four strengths. Measure bleach according to the chart and add to the water also:
    1. For full strength – add 3 oz. bleach or 95 ml.
    2. For 1/2 strength – add 3 tbls. + 1/2 tsp. or 48 ml
    3. For 1/4 strength – add 1 tbls. +2  tsp. or 24 ml.
    4. For 1/8 strength – add 2 1/2 tsp. or 12-14 ml.
  • Pour the solution into the sterile jar and put the lid on.
  • Make sure you clearly label the jar as Dakin’s solution, also including the strength of solution and date of expiry
  • Cover the jar with aluminium foil or store it somewhere dark, to protect it from light.

After opening the jar, throw away the remaining solution after 48 hours. An unopened jar can be stored for around a month if it is not opened, providing it is stored in the dark.

(Clorox image by JeepersMedia)

The Rocket Mass Heater: Everything You Need to Know

DIY rocket mass heaters

Looking for the most efficient way of heating your home? Perhaps you’ve heard all about rocket mass heaters and just how clean they are? Whatever the reason, this guide takes a closer look at these heaters, explains how to build them, and covers all of their benefits (of which there are many!).

Wait A Minute… Just What Are Rocket Mass Heaters?

You’re likely here because you know all about rocket stove mass heaters and the benefits that they provide. However, for those who may be less than completely up on everything that these handy heaters can offer, here’s a quick summary.

Rocket mass heaters can:

  • Heat up your home with 80% to 90% less wood than is required with a traditional fire or log burning stove.
  • Exhausted output is practically all steam and CO2 (this is minus a little smoke at the beginning).
  • Heat from a single rocket mass fire can burn and heat your home for days on end.
  • A rocket stove mass heater can be easily built within the space of one or two days (less if you have a helping hand from friends or family).
  • When being particularly careful, you can build a rocket mass heater for under $20!

Rocket Mass Heaters… What Are People Saying?

 Rocket stove mass heaters have great reputation amongst the survivalists and off the grid living crowd. Here are some of the most common comments that you’ve likely heard:

“I burn nothing but dead branches, and the heating within my home has never been warmer”.

“They burn cleaner than any other form of heating… and are a lot more efficient to boot”.

“I’m a city dweller who uses rocket mass heating to cut down my bills”.

 So, now that we know that these really are the most efficient forms of heating on the planet, let’s get down to the nitty gritty of how they work, and what you’ll need to build one.

Example of a rocket mass heaterRustic rocket mass heater used to heat a permanent tipi

The science behind a rocket mass heater

OK, so you may be wondering just how rocket stove mass heaters work, particularly as they seem to buck all the trends and go against all of the fire guidance that you’ve ever been taught (e.g. they output no smoke and the wood burns sideways).

What’s more, with a 75% efficiency rate you’d think that the most wood you could possibly save on would be the remaining 25%, right? And to top it all off, just how on earth can such a contraption not emit a plume of smok,e given that there’s a gaping big hole right in the top of it?

Well many of these questions are answered as soon as you see a rocket mass heater in action, here’s a quick overview…

How rocket mass heaters work – In detail

With the sticks within a rocket mass heater stood straight up, it’s only the bottom ends that burn and, what’s more, as they are at a junction within the heater, they burn sideways. The heat within is also insulated, which is why rocket mass heaters get so hot. As this naturally has a strong convective current, encouraging hot gasses to hit the barrel where they then expel much of their heat, consequentially cooling the gasses and making them easier to push around the heater. The gasses that finally exit are then simply made up from steam and carbon dioxide.

The main magical act that makes a rocket mass heater super special, and the main working of the rocket mass heater that we should be in awe of, is found within the heat riser. Here this open ended combustion chamber, coupled with a strong convective current, ensures that the smoke never gets sucked upwards and instead the air is continuously sucked in from the wood filled hole, meaning that no smoke escapes at all. In fact, it’s so hot within this top region that most of the smoke gets burned up!

How to build a rocket mass heater

2 Rocket mass heater plans from the tried, tested and completely trusted experts

Bonny rocket mass heaterThe ‘Bonny Convection Bench’ rocket mass heater

The first  tutorial is based upon one of the most popularly referred to designs for rocket mass heaters there are. Constructed by Ernie and Erica Wisner, this is a roadmap that has been carefully put together by two engineering veterans (who reassuringly have over 700 rocket mass heater builds under their belt).

Here’s the link for the ‘Bonny Convection Bench’ rocket mass heater professional build plans. It currently cost $25 but they are professional quality build plans that could save you $1000s

Rocket Mass Heater Annex6‘RocketMassHeater-Annex6’ rocket mass heater

Need a pretty large rocket mass heater for your home? Well, the second tutorial below are for a heater that’s more than capable of heating a 3 storey, multi-level family home, even in cooler regions such as right by the coast. The reinforcement within the plans along with the in-built air flow channels ensure that any flooring, hardwood or otherwise, is completely protected whilst providing for effective circulation that heats the whole house.

Here’s the link for the ‘RocketMassHeater-Annex6’ rocket mass heater professional build plans. It currently cost $25 but they are professional quality build plans that could save you $1000s

If you need an adapted plan to fit within your cabin then here it is. This design maps out an eight inch diameter rocket mass heater which takes up just 3.5 foot by 9 foot on the floor.

Rocket mass heaters versus the traditional wooden stove

There may be many readers out there who are avid fans of the conventional wooden stove, and who may be seriously pessimistic about just what a rocket mass heater may be able to offer them. So this section is dedicated to demonstrating just how a rocket mass heater compares when talking about heating efficiencies between the two.

“They say that a current wood stove is 75% efficient… so if the most improvement that can be seen is 25%, and rocket mass heaters can heat the home with a tenth of the wood… isn’t a rocket mass heater then 750% efficient? And why wouldn’t 100% be the maximum efficiency rate at which you can operate?”

The statement above sets out both a confusing landscape as well as a few common misunderstandings. And there are two ways in which this conundrum can be answered.

First, you should measure the temperature and volume of smoke that leaves your traditional wood stove (in short, it’s both extremely hot and of a large amount) and compare this to the exhaust found within a rocket mass heater (where there is a trickle of output that has a temperature of a little more than room temperature). This shows that there is far more heat that is retained by the rocket mass heater than by the conventional stove.

Second, we should look at the figures. Being 75% efficient does not consider the heat that escapes up through the chimney in smoke form. If we were to test a conventional oven within the lab we’d find that between 14% and 16% of the heat were escaping in smoke form alone. So then the 75% rating then becomes 64%. The higher rating is simply marketing spiel helping the big stove companies in their quarterly figures.

Lastly, we must consider that this original 75% may not be all that it seems in any event. This is a rating that was found within a laboratory with experts who were focused on getting the very best rating (and therefore skewing the results). So even though a wood stove may be able to achieve 75% when in ideal laboratory settings with a bunch of experts, the rating that you’ll receive within your home is likely to be far less. In fact it’s been found that on average the operating efficacy of a conventional wood burning stove tends to level off at around 35%, which becomes ever less efficient for those who are opting to burn damp leaves (where efficiency can run at something like 5%!). Now in comparison we take rocket mass heaters, which have no way of losing their inner air flow, and thus never lead to a slow, inefficient burn.

If you liked this post, but you’d like something a bit simpler to build first, why not check out our DIY rocket stove post?

(Images from: Wikipedia & Ernie and Erica Wisner)

Microwave Bread Recipe — From Mixing To Eating In Under 5 Minutes

Microwave bread recipe

A simple, no-bake, no prove, microwave bread recipe that you can literally make from start to finish in under 5 minutes. It has an approx cook time of 90 seconds.

If you are out of bread and you can’t get any, give this simple microwave bread recipe a go. The end result will not be bread as you know it, but it is passable and useable in the same way as normal bread. You can slice it, toast it and make sandwiches etc.

Homemade Microwave Bread Recipe

This recipe makes approx 1 serving. If you try making any more in one go, it tends to burn before cooking properly. If you need more bread you’ll have to make it in several smaller batches.

  • 40g self-raising flour
  • 1 egg white
  • 25g margarine (alternative try a vegetable oil)
  • A squeeze of lemon juice
  • 1/3 tsp sugar
  • 1/3 tsp baking powder

No eggs? No problem. You can try substituting the egg for either 3 tbsp of juice from a can of chickpeas or a small mashed banana.

Microwave Bread Instructions

  • Get a microwavable glass bowl.  Add the egg and whisk.
  • Now add the lemon juice and baking powder and mix.
  • Add the remaining ingredients to the bowl and mix until smooth and doughy.
  • Place in the microwave and cook on full power for around 90 seconds. You may have to adjust cooking time depending on the power of your microwave.
  • Leave to cool, then slice, toast, enjoy.

Note: This recipe is not an exact science. You may have to experiment with ingredients and cooking times a few times until you get the best results.

Coronavirus — When You Can, Reach Out & Help Elderly / Vulnerable Neighbours

Coronavirus Help Vulnerable Neighbours

This coronavirus (Covid 19) pandemic will be difficult and worrisome for us all. It is a particularly scary time for the elderly, disabled, and those with living with existing medical conditions.

Similarly to the oxygen mask instructions on aeroplanes (put the mask on yourself first, before trying to put them on your children), in the first instance I think it is important to care for and secure you and yours. Once all reasonable preparations are taken care of, we should all then consider what we can do to help and support the elderly and vulnerable in our street and the local community.

Many old and disabled people experience loneliness and difficulties at the best of times. These are not the best of times. In many countries, people over the age of 70 are, or will soon be asked to self-isolate at home for several months. It seems sensible for people with pre-existing medical conditions to do likewise.

I know you have your own priorities and worries, but once you are sorted and in good shape, please consider reaching out to the elderly and vulnerable in your street and the local community.  It’s not just the elderly or vulnerable living in isolated areas who will struggle, people living bunched together in towns and cities can feel just as isolated and alone.

If you know anyone who might appreciate some help or support during this global pandemic, let them know you are available to help.  Just letting someone know they can call on you if needed could make all the difference…

IMPORTANT — stay away if you are ill. When offering help/support, it is important not to spread the coronavirus to those we are trying to help.

There are many ways you can help without direct contact. For example, swap phone numbers (or email addresses) and talk on the phone rather than in person. Even if you seem well, it is sensible to drop off food/supplies etc by their front door, to keep your distance. They can get it after you have left.

It is vital that you always follow hand washing protocols etc so that you do not pass on the virus on food/supplies you take around.

At all times you want to balance providing support whilst limiting contact as much as possible.

Some Ways To Help The Elderly & Vulnerable

  • Phone and say hello. Tell them to call if they need anything. Phone every few days to keep in touch. Tell them to call even if they just want some company.
  • If you don’t know them personally, talk to them at distance or leave a note (see down below) with your name and phone number. Tell them to phone if they need anything at all.
  • If they are internet savvy — swap email and messaging contacts. Keep in contact online.
  • Offer to help with errands and groceries. Offer to do their shopping and drop it round.
  • Offer to go to the pharmacy to pick up prescriptions etc.
  • Some people cannot afford to spend much on heating and food etc. Check they are staying warm and eating well. Local charities and organisations can help.
  • Offer to walk their dog if appropriate and safe.
  • Help clear snow and ice from around their home.
  • If they become unwell, recommend they seek appropriate medical advice. If required do this for them.

Reach out, connect, show compassion and respect dignity.

Viral Kindness Cards

A lovely woman from the UK, Becky Wass, created these excellent postcards below. You can download and print them out here.

Simply print some out, fill them in and post them through elderly/vulnerable neighbours’ letterboxes. *Be mindful to wash your hands etc before printing and filling in these cards.*

ViralKindness note
DOWNLOAD THE PRINTABLE POSTCARD TEMPLATE

Log Home Plans: 40 Totally Free DIY Log Cabin Floor Plans

Log home

A log cabin or log home is not only a versatile, endearing and cost effective living solution, it is also a great way of creating your very own retreat (especially with these free log home plans!) that you can pick up and place in a wide range of spaces, providing they have the capacity to accommodate your new it of course! See down below for the free log cabin floor plans.

Utilising traditional building methods, the art of constructing your very own DIY log cabin requires implementing unique, artisan skills that call upon a whole host of natural materials.

But best of all, log cabins are relatively simple to construct yourself, providing you have the appropriate tools, quality materials, manpower and of course, knowledge and some DIY log home plans (which we can help to provide).  Trust us, there’s no better way to embrace sustainable living!

When constructing a log home from scratch, it’s important that you follow (and stick to) step-by-step instructions that detail and outline how to create a structurally sound DIY cabin, allowing you to create your perfect log home that is able to withstand the harshest environments. After all, it’s paramount that your DIY log cabin is safe, sturdy and resistant.

So here, we’ve compiled a list of some of the best DIY log cabin plans available online, demonstrating every step of the production process, from start to finish. Outlining clear and concise construction methods, the plans will allow you to create a durable, rigid and accessible log cabin that is able to accommodate your exact requirements.

But, before you go any further, it’s important that you understand exactly what you want to get out of your DIY cabin. Log cabins, like any structural living space, come in all shapes and sizes. From intimate spaces through to cabins that are able to accommodate large groups, there are lots of options to choose from! Oh, and you’ll be amazed at the wealth of facilities, home comforts and unique features available.

Of course, this also means that when it comes to building your DIY cabin, difficulty levels vary and, although many are relatively simple to construct, others are far more complex requiring specialist skills and expertise.

So ask yourself, what will you use your log cabin it for?  How often do you plan to use it? What type of environment will your log cabin call home?  All of these factors will have an impact on your choice of design. After all, if you only plan to use your log cabin a few times a year, a more basic design may suit your needs better as opposed to a cabin that you plan to use every weekend, or every day!

Once you’ve made up your mind, the next step is to get building. Here are some of the best DIY log home plans that are available online, and best of all, they’re all free! So why pay someone else to build your log cabin when you can do it yourself?

Log cabin build plans

Two bedroom contemporary log home with loft and basement

log home floor plans

If you’re looking to create a spacious, family log cabin, then this two-floor two bedroom contemporary cabin, with loft space and basement, then these are the log home plans you’ve been looking for.

Offering ample storage, living and practical space, this accommodating cabin features a master bedroom, and an additional bedroom space that lends itself perfectly to being used a guest bedroom or a space for your little one.

Also featuring all the facilities that you would expect to find in a liveable home, this plan also features adequate kitchen, dining, laundry and living room space – making it ideal for entertaining or kicking back and relaxing.

But this design’s standout features have to be its loft space and outdoor porch area. The loft space offers more than enough room to store away sports equipment, your seasonal clothing and anything else that can leave your home feeling cluttered and unorganised. The outdoor porch area is also a great addition to this cabin, providing the perfect area to soak up the summer sunshine or snuggle around a roaring fire during the colder months.

You can download these free log floor plans here:  http://www.todaysplans.net/CabinsAndSheds-Cabin1.pdf

One bedroom concrete block cabin loft and porch

I know – these are supposed to be log cabin plans, but this is concrete block cabin is another option to add to the mix.

Although this attractive one bedroom concrete block cabin loft and porch only offers one bedroom, it is perfectly equipped to accommodate larger family gatherings.

Offering a large family room, bathroom and dinette, this log cabin is great for accommodating short breaks and longer stays, it would also make a great family home for couples.

The addition of the covered porch also adds another dimension to this cabin, providing the ideal spot to kick back and relax season to season. You also don’t have to worry about storage, as it comes complete with a spacious loft space that will easily accommodate mass storage.

You can download the free cabin floor plans here: http://www.todaysplans.net/CabinsAndSheds-Cabin3.pdf

Log cabin plans for an“A” Frame cabin

 This two-story “A” frame cabin house comes complete with two spacious bedrooms, a large living/dining room, a balcony and porch, as well as an accommodating kitchen and bathroom.

Offering a distinct rustic feel, this charming build is bursting with character, and will enable you to create a space that is finished to highest standards.  Featuring durable wood flooring and a sturdy ladder that takes you up to the second floor, the frame of this log cabin is typical of many traditional structures.

You can download the free log home plans for this cabin here: http://www.lsuagcenter.com/NR/rdonlyres/AFC60E41-A8F6-4C45-ABE3-5D34AD0679B9/15503/24AFrameCabin.pdf

1 Bedroom Guest House

Guesthouse log cabin plans

A log cabin lends itself perfectly to creating a guesthouse that is inviting, comfortable and bursting with character, especially if you are pushed for space in your home. Obviously, if you entertain guests on a regular basis, a guesthouse also offers far more privacy and space than guest bedrooms inside your home.

This spacious 1 bedroom guesthouse cabin will allow you to build a practical living solution that will make the ideal guesthouse.

Boasting a large spacious bedroom, a sizable main living area and bathroom, this plan will help you to build a practical living solution that is cost effective, durable and resilient. It can also easily be integrated into your property’s outdoor land. In fact many people position their guest cabins in their back yard! Of course, this set up is also perfect for other purposes, such as a cool hangout den for teenagers or a tranquil retreat for you to escape the chaos of the house from time to time.

Before embarking on any build, it’s also recommended to check your local building codes criteria!

You can download the free log cabin floor plans for this guest house here: http://www.ag.ndsu.edu/aben-plans/5185.pdf

Pole Cabin  w/Plenum Heating Log Home Plans

This 24/32, two-bedroom wood frame cabin is plenum heated, making it perfect for building a comfortable, warm family home.

Attractive inside and out, this inviting cabin boasts all the everyday facilities that you would expect to find in your home.

Featuring two spacious bedroom areas, which could easily accommodate two single beds in each room, a simple yet functional bathroom suite, as well as a large kitchen/diner area, this plenum heated cabin is great for weekend and full-time living.

You can download the free log home floor plans here to create this build yourself: http://www.lsuagcenter.com/NR/rdonlyres/BCB7C088-B906-4FF0-BA7A-3E05753AC194/15591/5997PoleCabinWPlenumHeating.pdf

Tourist Log Cabin Floor Plans

Log cabin living is extremely appealing to tourists, as it not only gives them the opportunity to experience a new way of living, in new and exciting surroundings, it also offers a comfortable retreat for them to relax and unwind.

In recent years, tourist cabins have continued to increase in popularity and, in response to growing demands, they have become more accommodating and functional than ever before.

This open porch tourist cabin is small yet highly spacious, making it the ideal, intimate retreat for couples, or even solo visitors looking for a comfortable space to collect their thoughts.

These design plans show an open plan space that features ample room for a bed, bathroom and closet space. However, one of the main advantages of this particular cabin is that it has its very own large porch area, making it ideal for those who enjoy the outdoors.

You can download the free log cabin floor plans for this cabin here: http://www.ag.ndsu.edu/aben-plans/5184.pdf.

5 Room Log Cabin – Log Home Plans

5 bedroom log cabin floor plans

Perfect for large families or group vacations, this spacious 5 room log cabin boasts 5 large bedroom areas that are all super comfortable and extremely spacious.

Bursting with the character you would expect to find in a traditional log cabin, this log cabin design features two bathrooms, a large kitchen and dining area, as well as a main living area with an open log fire – another dimension that creates a striking focal point.

Other interesting design elements include a cathedral ceiling over the living room, a large walk in closet, and an inviting porch area.

You can download the free log home plans for this cabin here: http://www.ag.ndsu.edu/aben-plans/5506.pdf

Buffalo Run Series – Cabin Floor Plans

This impressive family orientated cabin offers an inviting, functional and comfortable living solution that is perfect for everyday family living.

Boasting luxuries such as a large master suite, a huge kitchen and dining area, as well as spacious loft, this 3 bedroom log cabin features a total living area of 5714sq.ft – with the main living area being 3161 sq-ft and the loft and storage areas being 2553 sq.ft.

You can view/save/download the log home floor plans here: http://whispercreekloghomes.com/wp-content/uploads/2013/07/buffalorun_01.pdf

16 x 20 Cabin with Bunk Beds

This design features a 16×20 cabin that also accommodates 2 tier bunk beds.

Smaller than the other designs, this compact cabin provides ample home comforts, that make it a safe and reliable cabin, perfect for accommodating guests – particularly children who love the idea of sleeping in bunk beds!

Featuring a stove, wood flooring throughout, and a spacious living area, this cabin is great for overnight stays or short visits.

You can get the log cabin floor plans here: http://www.lsuagcenter.com/NR/rdonlyres/1741C101-A6C6-4C05-BF47-7B96E4B0F985/15610/600416X20Cabin.pdf

2 Bedroom, 1 Storey Log Home with Open Porch

2 bedroom log cabin plans

This perfect family living solution features 2 large, spacious bedrooms with large closets, an inviting open porch and plenty of character.

With its 1 story design, this comfortable log cabin will open your eyes to compact yet spacious design that will give you everything that you need in a family home and more.

Boasting ample space to entertain and relax with family and friends, this endearing log cabin even features a large outdoor porch that is great for sitting out and relaxing on, whatever the season. Many people integrate a comfortable outdoor seating area into their design plans when building this log cabin, as a porch is often considered as an outdoor living extension of the home.

You can download or view these log home floor plans here: http://www.ag.ndsu.edu/aben-plans/5507.pdf

Community Log Cabin Plans

This community log cabin lend is perfect for hosting large group gatherings, activities and events.

Its huge assembly room is one of its main standout features, as it provides the perfect opportunity to hold large groups in one space – great if you run community focused events – its versatility shouldn’t be underestimated!

The community log cabin also features integrated storage space that is perfect for storing sports and activity equipment, props, and arts and crafts equipment. However, if you do not require this, the storage can also be taken down.

Other features of this community log cabin include a large kitchen area, bathroom, and even an office space – providing the ideal base to work from. But that’s not all, this cabin even accommodates a dressing room and cloak room, so it’s great for hosting theatre performances or assemblies.

You can view and download the log cabin floor plans for this community cabin here: http://www.ag.ndsu.edu/aben-plans/5602.pdf

30+ Different DIY Cabin Plans

Let’s get one thing out of the way quickly – the cabin in the photo above is not in the plans. It is the only nice looking newly built cabin, that I had permission to use! That said, don’t be put off for one moment as below you’ll be able to find 30 different sets of cabin build plans…

The list of plans below includes everything from small single room cabins, right through to full sized family home cabins. There’s also everything in between. Given that you can pay $100s for cabin build plans, this is a pretty cool resource. My recommendation is – if you see a cabin you like, download the build plans right away whilst they are free. It’s better to download the plans now, but never use them, rather than wish you’d downloaded them and not being able to find them in a year or so. Get them here: FREE: 30 Different Sets Of Cabin Build Plans

(Image from: Max Wolfe)

How To Build A 12×20 Foot Cabin For $2000

DIY log cabin built for $2000

Want to build a low cost, quality cabin that would make accommodation for guests? Got a bit of land for your secret bug-out location which needs an affordable cabin? Answer yes to either of these questions, then you’ve come to the right place!

Below is an excellent step-by-step tutorial showing how to build a 12×20 foot wood cabin for $2200. It is a full build tutorial with details, measurements, and materials. The cabin has a door and window at the front and double windows at the rear. The cabin is also wired for electricity with lighting and power points. Find out more: How To Build A 12×20 Foot Cabin For $2000

(Photo from: coolbeansbaby68 via Instrutcables)

Traditional Log Cabin Built For Less Than $500

$500 for a quality, traditional wood cabin, that’s crazy talk, right? Well, that is what I thought until I watched the video above which tells the story about this DIY log cabin and how it was built…

It really does emphasise the power of community, and roping in friends and family to help out on a project. Sure the cabin took eight months to build using free labour, but the whole project cost just $500. Seems an awesome trade-off to me. Watch the video and see what you think.

(Image from: OutsideFun1)

How To Build A House With No House Payments Or Utility Bills

No house payments and no utility bills, that’s the dream, right? Well, maybe that dream isn’t as far-fetched as you might think!

The video above shows how one guy built a cabin for $2000, drilled his own well and installed a solar power system which provides for all the electricity needs which cost an additional $3000. One thing to note is that the land he has, which is a little less than an acre, was gifted to him, although he does go on to say he has purchased similar plots of land for around $400. Finally, the last thing to note is that this video was uploaded in 2009, but even if you increase the costs in-line with today’s costs, this really is a great demonstration of what can be done with a minimal budget and a bit of hard work.

How To Build An Earthbag Roundhouse

earthbag house

A while back I did a post: How to Build an Earthbag Dome this was a windowless dome building which would make a great root cellar or storage shed. Today I am sharing a tutorial to build an earthbag roundhouse, complete with windows and doors.

This is very cheap and easy way to build a one room dwelling.  The cost per sq foot of living space is just $11.50; anyone in the construction business knows that is crazy cheap….

The finished house looks beautiful, inside and out. The outside is plastered and whitewashed and it has a thatched roof, have a look and see how nice it looks. I can’t see why you couldn’t build several of these alongside each other to create a larger multi-room home. Check out the photo tutorial: How To Build An Earthbag Roundhouse

(Photo from: Owen Geiger via Instructables)

How To Build A Dirt Cheap House

earthbag round house

If you have always dreamt of building your own house or bug-out house/retreat, but you have been put off by the high build costs etc, this could be right up your street…

The post below explains that by using, and knowing how to build with, locally available natural materials such as earth, small diameter wood, and straw, you can keep expenses to an absolute minimum. In fact, build costs can be as low as $10/sq. ft. With build costs this low, it opens the doors to the possibility of many more of us being able to build our own houses. Find out more: How To Build A Dirt Cheap House

(Photo from: Owen Geiger via Instructables)

Amazing Forest Home Built In 6 Weeks For $4,000

forest log cabin

This might just be my favourite cabin ever! Can you imagine if this was your weekend and holiday retreat? It would be amazing, I feel less stressed just looking at the photo, let alone spending time there…

The cabin is absolutely beautiful inside and out (check out the sink!), and the crazy thing is that it was built in just six weeks for a budget of $4000. I wish I could share all the photos of the cabin here, so you can see how beautiful the inside of the cabin is, but I can’t. But if you click through to ‘Tree Hugger’ via the link below you can check out all of the awesome photos there. I love the hillside, treehouse style rear porch! See them here: Amazing Forest Home Built In 6 Weeks For $4,000

(Photo by: Herrle Custom Carpentry via Treehugger)

Simple DIY Stink Bug Trap (Works Fast) Build One Today!

How to make a DIY stink bug trap

Stink bug traps are perhaps the easiest and most environmentally-friendly way to deal with these troublesome insects. Although you can purchase pre-made traps, they are usually overly expensive, poorly made, and some are not all that effective.  Luckily, you can easily make a very effective DIY stink bug trap for next to nothing. In fact, you may already have everything you need to make one at home for free!

Below you will find step-by-step instructions on how to make your very own homemade stink bug trap. Additionally, there is an infographic with step-by-step images, and there is also a video tutorial showing how to build your own DIY trap. Further down, we have also included some additional specific information on stink bugs.

(You might also want to check out our ‘how to get keep spiders out of your home‘ post. It contains two techniques for keeping your 100% house spider free!)

How To Make A Stink Bug Trap

Stink Bug Trap Materials

To make a homemade stink bug trap, you’ll need to gather the following items:

1 | A 2-Litre Soda Bottle
2 | Razor Blade or Box Cutter
3 | LED Lights (RECOMMENDED: pack of three LED lights on Amazon for around $7)
4 | Black Electrical Tape
5 | White Masking Tape

Stink Bug Trap | Step-by-Step Instructions

Step One | With the razor blade, cut off the soda bottle just above the label, which is typically 1/3 of the top portion.

Step Two | Wrap the lower portion of the bottle with black electrical tape. This helps focus the light beam for maximum effectiveness.

Step Three | Put the LED light at the bottom of the bottle.

Step Four | Put the freshly removed top portion of the bottle upside down into the bottom portion of the bottle to create a funnel. (See Video for Visual Description)

Step Five | Add 4 strips of masking tape from the bottom to the top of the bottle so the stink bugs have a rough surface to climb. However, do not place the tape on the interior portion of the bottle as you don’t want these critters climbing out of the trap.

Step Six | With a pen or stick, press down on the LED light to turn it on.

Step Seven | Place the stink bug trap in a dark room at night, and in the morning review your collection.

There you have it! This is perhaps the easiest – and most effective – stink bug trap.

How To Make A Stink Bug Trap INFOGRAPHIC

make a sink bug trap infographic

 

 

DIY Stink Bug Trap Video Tutorial


Stink Bug Prevention is Better than Elimination

Establishing a stink bug trap is essential to catch bugs that are in your home; however, prevention is a key player in overall elimination. According to many pest experts, exclusion is the most important method to keeping stink bugs at bay. Review your home to look for cracks in doors, windows and siding. Make sure to repair damaged screens on windows or doors and seal all unintended openings with a high-grade silicone caulk.

While many pest control companies recommend using pesticides to help control stink bugs, this is not the wisest choice. Although these chemicals can help deter stink bugs from entering your home, should they already exist, insecticidal products can kill stink bugs but then only provide other pests, such as carpet beetles, with a food source. Therefore, these harmful chemicals not only enhance the likelihood of a secondary infestation, but also cause extreme harm to the environment.

The most effective way to eliminate these pests from your home is through a stink bug trap.

Brown marmorated stink bug image

What Are Stink Bugs?

Regardless of where you live or what your climate is like, there’s an infestation coming your way – stink bugs, or brown marmorated stink bugs to be exact.

These creatures are not only determined to find their way into your home, but as its name suggests, they stink! Let’s take a few moments and learn more about these odorous bugs.

Before building a stink bug trap, it’s important to know what exactly is a stink bug? In the most fundamental sense, stink bugs are a member of the Pentatomidae insect family and feature a large, oval (or shield) shape. Its average length is 17 mm and adults typically feature varying shades of brown on both the lower and upper portions of their body. Due to its shield shape, stink bugs feature nearly the same width as its length.

To identify a stink bug, lighter shades of brown form bands around the antennae while darker shades of brown are location on its membranous, as you look toward the rear of their front wings, these two bands seem to overlap. On the head and pronotum of the stink bug, copper or blue-metallic coloration is typically found.

As you may already be well-aware, its name is derived from the odor produced from its abdomen and along the underside of its thorax. This odor is the result of a chemical reactions scientists believe is a defensive mechanism. Upon first glance, you may not immediately smell its odor; however, should the bug become startled or feel as if it’s in danger, it will release its strong odor, which can quickly fill a room.

Unlike many other insects found throughout the region, scientists are not sure which seasons are “prime” seasons for the stink bug. However, during fall and winter months, stink bugs seem to gravitate toward the warmth of a home. This is evident during nighttime when they are drawn to the heat emitted from lights, computer screens and televisions.

While stink bugs are annoying should they enter your home, they also pose a serious threat to agriculture; both small and large. Stink bugs feed on a wide array of plants; however, they seem to be drawn specifically to fruits, such as peaches, apples, citrus fruits and mulberries. They are also prone to feed on weeds, soybeans, ornamental plants and other human food sources.

Although stink bugs are not a serious threat to humans, some people can develop an allergic reaction to the chemicals found within their odor, which means stink bugs have an aeroallergen tendency. It’s important to note that individuals who crush or smash stink bugs with bare skin may develop an allergic reaction within their skin, because of this, it’s not advised to crush stink bugs, but rather use a stink bug trap. Also, should you crush this stinky creature, its glands produce a vast amount of the odorous chemical, which can be quite unpleasant, to say the least.

Be sure to check out our related post: 6 Mosquito Repellent Plants To Grow

(Image from: Wikipedia & Fyn Kynd Photography)

How To Make Your Own Charcoal At Home

Homemade charcoal

For most of us, charcoal means one thing – summer barbecues! However, charcoal can also be used for cooking outdoors year-round. It is also a great option to store for cooking during emergency, SHTF scenarios. Additionally, good quality homemade charcoal can also be used to make effective DIY water filters. Charcoal can also be used to treat poisoning when consumed in small quantities (make sure you know what you are doing!).

Charcoal isn’t all that expensive to purchase, but if you have some hardwood, you can easily make your own charcoal for free. It could be especially useful to make and store for an SHTF, grid-down scenario, where charcoal could be used for cooking, heating and bartering etc.  If nothing else though it is actually very, very satisfying to make your own charcoal.

Watch the video below by Mike Pepler to see just how easy it is to make your own charcoal in your backyard. Mike covers making charcoal using a small steel drum placed inside a larger oil drum, to create a kiln to cook the wood and make charcoal. This method could be scaled up or down depending on your requirements or the size of drums you have available.

No AA Batteries? Adapt AAA Batteries To Power AA Devices

Use AAA batteries in AA devices

Update: Due to localised panic buying because of the coronavirus pandemic, many local stores have sold out of AA batteries. AAs are more popular than the smaller AAAs. If you can get AAA batteries, these can be used to power most AA battery devices in a pinch.

If you run out of AA batteries but have some AAA batteries lying around,  you can convert the AAA battery into a AA battery with some tin foil. It got my remote (above) working a  treat!

All you need to do is fold up a small piece of tin foil to fit (make up the size difference) at the negative (flat end of the battery with the –) end of the battery. You want enough tin foil to create a firm fit on the battery to ensure both the positive and negative terminals on the device are touching on the positive/negative ends of the battery.

This tip works great at a pinch, but it shouldn’t be considered a permanent solution as the AAA batteries will run down much faster than the larger AA batteries.

11 Home Remedies For Dry Cough That Really Work!

Cough home remedies

The onset of dry cough can be a sign of many different ailments. While a dry cough may be due to a previous cold, it’s not uncommon to experience a dry cough after breathing dry, hot air. For example, many people begin to develop a dry cough after turning on their furnace for the first time in the fall, which is primarily due to the dust and irritants that were collected over the spring and summer months. Chronic dry coughing is typically a result of persistent irritation, such as smoking cigarettes, allergies, asthma and environmental irritants.

Regardless of the cause, when you have a dry cough finding relief is of utmost importance. The longer a dry cough continues, the greater the likelihood of developing painful throat irritation and inflammation. Although there are many over-the-counter and prescription medications designed to reduce the urge to cough, home remedies for dry coughs accomplish the same goal without introducing synthetic chemicals or medications into your system. If you’re searching for immediate relief, continue reading to uncover the most effective dry cough remedies.

Effective Home Remedies For A Dry Cough

The following home remedies for dry coughs were selected for effectiveness in relieving acute or chronic dry coughing. Although each of these dry cough remedies are generally considered safe, if your coughing is not alleviated or becomes worse, you may need to visit a physician as chronic coughing can be a sign of a more serious underlying condition.

#1 | Turmeric and Black Pepper Tea Dry Cough Remedy

Turmeric is an excellent herb to help reduce not only the severity of a dry cough but also the inflammation that occurs due to persistent coughing. Along with the soothing and anti-inflammatory qualities of turmeric, black pepper is known to help soothe throat irritation and help protect against viruses and bacteria which may be causing your dry cough to worsen. To utilize this home remedy for dry cough, bring 1/2 cup of water to a boil. Once boiling, add 1 teaspoon of turmeric powder and 1 teaspoon of black pepper. Allow the ingredients to boil for 3 minutes. Remove from heat and pour into a mug. Add 1 tablespoon of raw honey or agave nectar (for flavour) and drink this dry cough remedy once a day.

#2 | Lemon and Honey Cough Syrup

If you’re searching for a natural alternative to the synthetic cough syrups found at your local drug store, then you’ll be very interested in this home remedy for dry cough. Both lemon and honey feature soothing and healing properties capable of reducing cough severity while treating the underlying causes of a cough. Lemons feature potent anti-inflammatory properties while honey features natural antioxidant capabilities. To utilize this dry cough remedy, simply add 2 tablespoons of freshly squeezed lemon juice into 1 tablespoon of raw honey. Drink the entire mixture at least three times per day until the cough has subsided.

#3 | Garlic and Honey Tea Remedy For Dry Coughs

Garlic is perhaps one of the most effective home remedies for dry cough as its unique medicinal compounds are known to have powerful antibacterial and antimicrobial properties. Although its flavour is quite strong, its healing capabilities are even stronger. When combined with the soothing effects of honey, many people experience immediate relief of their coughing and instant inflammation reduction. To utilize this remedy, slightly crush three garlic cloves and add them to 1 cup of water. Bring the water to a rolling boil. Allow the garlic to boil for 2 minutes before removing from heat. Strain the garlic cloves out of the water and pour into a mug. Add 1 tablespoon of honey and drink. For an added healing boost, eat the three garlic cloves.

#4 | Homemade Onion and Honey Cough Syrup

Although this may not seem as if it’s the most flavorful dry cough home remedy, the healing and soothing power of onions makes it one of the most effective options for near-instant relief. To utilize this remedy, add 1/2 teaspoon of fresh onion juice with 1 teaspoon of raw honey. Consume up to two times per day for a potent healing syrup and instant cough suppression.

#5 | Homemade Cayenne Cough Suppressant

The healing power of cayenne pepper makes it one of the most effective spices for home remedies. When combined with fresh ginger, honey and apple cider vinegar, you can experience instant relief from your coughing symptoms. In fact, this home remedy for dry cough can be used as an immediate relief should you need to make a presentation or go to class. To utilize, simply add 1/4 teaspoon of fresh cayenne pepper, 1/2 teaspoon of freshly ground ginger, 1 tablespoon of apple cider vinegar and 1 tablespoon of raw honey into 2 tablespoons of pure water. Drink this healing elixir at least two times per day until your coughing has subsided.

#6 | Fresh Carrot Juice Dry Cough Remedy

This home remedy for dry cough can banish even the most persistent cough as fresh carrot juice is filled with a myriad of vitamins and nutrients capable of soothing an irritating cough and treating the underlying causes of a cough. Simply juice five carrots and add 2 tablespoons of water. Drink this dry cough remedy four times per day until your cough has officially subsided.

#7 | Licorice Root Tea Cough Remedy

Liquorice root is among the most potent home remedies for dry cough as it treats the underlying causes. Whether the cough is due to a cold or irritants, the powerful healing properties found in the compound glycyrrhizin eases the urge to cough while simultaneously acting as an anti-inflammatory. Because throat inflammation is a common cause of a dry cough, liquorice root tea can be an effective home remedy. Bring 8 ounces of water to a rolling boil. Place 2 tablespoons of dried liquorice root in a mug. Pour the boiling water over the liquorice root. Cover and allow the tea to steep for 15 minutes. Strain the liquorice root out of the tea and consume two times per day until your cough has subsided.