Green detox drinks and smoothies are all the rage right now, so here’s a great recipe from Health Is Happiness to help cleanse and detox.

I don’t go in for those strict regimented ‘all or nothing’ diets and detoxes, but drinking a green smoothie once a day, in addition to whatever else you are doing (even if it’s nothing…) will give your system a huge boost.

In the longer term, a better goal is to aim to eat 3-5 pieces of fruit a day.  This will do wonders for your health and well-being. In the short term though, head over to Health Is Happiness and  check out their post and recipe.

Cleansing Green Detox Smoothie Recipe

(Image from Health Is Happiness)